Alfalfa (Medicago Sativa) is a nutritive herb rich in minerals and vitamins especially Iron and vit K considered an estrogen precursor, also may be used for allergies, anemia, arthritis, asthma, blood disorders, fatigue, digestion, high cholesterol and diabetes etc.
The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.
