| Adults: As a relaxant: Swallow 1-2 tablets with water as needed, three times daily, preferably before meals. For insomnia: 1 to 3 tablets ½ to 1 hour before retiring. Repeat as needed without danger of side effects. Children: As a relaxant: Swallow 1 tablet with water as needed, three times daily, preferably before meals. For insomnia: 1 to 2 tablets ½ to 1 hour before retiring. Repeat as needed without danger of side effects. |