Catnip (Nepeta Cataria) may be helpful for gas pains, promotes therapeutic perspiration during fevers, calm the central nervous system, relieves colds and flu, indigestion, dyspepsia, nervousness, restlessness, sleeplessness, nervous headache, persistent crying and menstrual maladies.
The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.
