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What exactly is Source Naturals Creatine Powder product? Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine Phosphate helps recycle ATP for energy production in muscle cells. 16 Oz Retail Price: $35.98 Our Discount Price: $28.78 You Save: $7.2 (20%) Availability: In Stock Click Here to Order This Product Through Our Secure Connection Usage Instructions As a dietary supplement, take 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results or take as recommended by your health care professional. Ingredients inside cheap Creatine Powder Source Naturals supplement Beneficial notes to your health Supports Muscular Activity Brand Name of this Creatine Supplements product: Source Naturals Category Name of this cheap Source Naturals product: Creatine Supplements