Hops (Humulus Lupulus) is an extremely useful nervine herb which has been traditionally used to calm the CNS, induce sleep, nervous agitation, restlessness, anxiety, hysteria, alcoholic delirium tremens, nervous stomach and irritable bladder.
The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.
