But most importantly, it’s one of the world’s only plant based multi-nutrition formulas that is delivered in a liquid soft-gel. So what does that mean to you? Soft-gels are more quickly absorbed in your body, they’re easier to swallow and they contain no binders and fillers like tablets do, so there’s more room for life-giving nutrients. But the greatest benefit of soft-gels is that they can hold special oils, such as Omega 3 Essential Fatty Acids (EFAs). Unlike any other multi, this breakthrough formula combines over 117 nutrients and 72 trace minerals that cover the following 12 categories: