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What exactly is Universal Nutrition Micronized Creatine 500 gm product? High Quality Creatine Monohydrate. Increase Lean Body Mass and Strength. Speed Muscle Recovery After Exercise 500 g Retail Price: $18.89 Our Discount Price: $15.11 You Save: $3.78 (20%) Availability: In Stock Click Here to Order This Product Through Our Secure Connection Usage Instructions As a dietary supplement, take 1 1/2 teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading phase). Thereafter, take 1 1/2 teaspoons 1 to 2 times daily (maintenance dose). For individuals with bodyweights greater than 225 lbs., take 1 1/2 teaspoons 5 to 6 times daily for the loading dose and 2 times daily for the maintenance dose. Ingredients inside cheap Micronized Creatine 500 gm Universal Nutrition supplement Beneficial notes to your health Brand Name of this Creatine Supplements product: Universal Nutrition Category Name of this cheap Universal Nutrition product: Creatine Supplements