| Usage Instructions |
| Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at leat 8 ounces (a full glass) of water or other fluid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. |
| Ingredients inside cheap Psyllium Husk Vegetarian Caps Yerba Prima supplement |
| Psyllium seed husks, VegicapsĀ® capsules are from a vegetable source and contain no animal products. |
| Beneficial notes to your health |
| For products with only psyllium husks, the USP requires a minimum of 40 ml/g swell volume, a measure of how absorbent the fiber is. Yerba Prima Psyllium Husks VegicapsĀ® far exceed the standard with a normal swell volume of 50 to 65 ml/g, which means that it is absorbing 50 to 65 times its weight in liquid and waste materials as it passes through the digestive system. |